De-Stress & Reorganize: A Simple Guide To Prioritizing Your Well-Being (Digital Download)

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De-Stress and Reorganize Welcome Page.png
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De-Stress & Reorganize: A Simple Guide To Prioritizing Your Well-Being (Digital Download)

$7.00 $10.00

Stress can take a toll on your physical, mental, and emotional well-being. It’s essential to manage it before it overwhelms you. By learning to prioritize and organize your life, you can create more balance and reduce the impact of stress.

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This 17-page guide will walk you through simple, 7 actionable steps to identify your stress triggers, prioritize what matters most, and organize your time and energy for a more balanced, stress-free life.

What’s inside:

  • Identifying Stress Triggers

  • Stress Rating

  • Your Top Priorities

  • The "Urgent vs. Important" Matrix

  • Create a Daily Schedule

  • Setting Boundaries

  • Simple Tips for Daily De-Stressing

  • Action Plan for Stress Management

This is not a physical product. This is a digital download. You will receive a secure link to the file lasting 24 hours after the first download.